Stress and insomnia are some of the most common causes of waking up early or in the middle of the night. While they could be the root of your problems, it is very likely that the problems arise due to something else: factors that are of a spiritual nature. It turns out that waking up every night at the same time might be a sign of spiritual awakening, something you should pay attention to. Read on below.
If you wake up at the same time every night without an alarm clock, there could be an inner meaning that can be transcended toward you life. The chances are that you have various energies in the body that you are not aware of, IN5D, a metaphysical and spiritual blog, reports.
Traditional Chinese medicine has utilized energy meridians as guidelines, looking at them like energy highways within the body. Qi flows through these channels and reaches various points in the body.
These energy meridians of the body are also associated with a clock system which according to ancient Chinese medicine is sending energy to various parts of the body at different times of the day. For instance, waking up between 3am and 5 am each and every night means that energies in that particular corresponding part of the body are either weak or blocked.
“Waking between 3am and 5am every night is a sign that energies in that corresponding part of your body are blocked or weak,” IN5D writes. As a matter of fact, whatever times you have difficulty sleeping are believed to be associated with a deeper meaning.
The period of 9 pm to 11 pm is the typical tie when most people fall asleep. But, if you have trouble sleeping during these hours, it might mean that you are stressed or worried. The answer to this is to simply relax! If you feel asleep at 9pm easily but woke up sometime between 11 pm and 1 am, it means that there is another problem present, most likely a problem associated with the gallbladder energy meridian. In other words, are experiencing “emotional disappointment.” To break this pattern, let go of your past and forgive others.
Those who wake up between 1 am and 3 am have problems with anger and this time of waking up in the night is associated with the liver and body clock meridians. To break this pattern, drink plenty of cool water and address on the things that make you angry.
Waking up between 3 am and 5 am is one of the most special times as it might have a deeper meaning. The energy meridian of this time is linked to sadness. To fall back to sleep, try deep breathing exercises and consult your higher power.
In addition, waking up between 3 am and 5 am could indicate that your higher power is trying to alert you the signs and messages you have been sent. These messages could result in you discovering your higher purpose!